PEPPERIDGE FARM Classic Style Croutons, seasoned Nutrition Facts and Calories Full Report

Baked Products

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PEPPERIDGE FARM Classic Style Croutons, seasoned Nutrition Summary

Calories

465 cal

Fat

18.5 g

Carbs

61.1 g

Protein

13.6 g

PEPPERIDGE FARM Classic Style Croutons, seasoned Nutrition Report

Calorie

Nutrients Amount DV
Calories 465 (1947 kJ) 23%
   From Carbohydrate 244.1 (1022 kJ)
   From Fat 166.5 (697.1 kJ)
   From Protein 54.4 (227.8 kJ)
   From Alcohol ~ (0 kJ)

Carbohydrates

Nutrients Amount DV
Total Carbohydrate 61.1 20%
   Dietary Fiber ~ ~
   Starch ~
   Sugars ~

Fats & Fatty Acids

Nutrients Amount DV
Total Fat 18.5 28%
   Saturated Fat 3.7 19%
   Monounsaturated Fat ~
   Polyunsaturated Fat ~
   Total trans fatty acids ~
   Total trans-monoenoic fatty acids ~
   Total trans-polyenoic fatty acids ~
   Total Omega-3 fatty acids 96
   Total Omega-6 fatty acids 1416

Protein & Amino Acids

Nutrients Amount DV
Protein 13.6 27%

Vitamins

Nutrients Amount DV
Vitamin A ~ ~
Vitamin C ~ ~
Vitamin D ~ ~
Vitamin E (Alpha Tocopherol) ~ ~
Vitamin K ~ ~
Thiamin ~ ~
Riboflavin ~ ~
Niacin ~ ~
Vitamin B6 ~ ~
Folate ~ ~
Vitamin B12 ~ ~
Pantothenic Acid ~ ~
Choline ~
Betaine ~

Minerals

Nutrients Amount DV
Calcium ~ ~
Iron ~ ~
Magnesium ~ ~
Phosphorus ~ ~
Potassium ~ ~
Sodium 1390 58%
Zinc ~ ~
Copper ~ ~
Manganese ~ ~
Selenium ~ ~
Fluoride ~

Sterols

Nutrients Amount DV
Cholesterol ~ ~
Phytosterols ~

Other

Nutrients Amount DV
Alcohol 0
Water 2.6
Ash 4.2
Caffeine ~
Theobromine ~

Disclaimer for PEPPERIDGE FARM Classic Style Croutons, seasoned

Source: Nutrient Full Report for this listing was provided by USDA SR-21. Each "~" indicates a missing or incomplete value.

Percent Daily Values (%DV) are for adults and children over 4 years of age, and are based on a 2,000 calorie diets. DV with 5% or less categorized as low and 20% or more categorized as high. This can be good or bad, depending on your individual needs.

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