Nuts, cashew nuts, dry roasted, with salt added Nutrition Facts and Calories Full Report

How to burn 47 calories?

Nuts, cashew nuts, dry roasted, with salt added Nutrition Summary

Calories

47 cal

Fat

0.2 g

Carbs

12.4 g

Protein

0.2 g

Nuts, cashew nuts, dry roasted, with salt added Nutrition Report

Calorie

Nutrients Amount DV
Calories 47 (196.8 kJ) 2%
   From Carbohydrate 44.7 (187.1 kJ)
   From Fat 1.7 (7.1 kJ)
   From Protein 0.7 (2.9 kJ)
   From Alcohol 0 (0 kJ)

Carbohydrates

Nutrients Amount DV
Total Carbohydrate 12.4 4%
   Dietary Fiber 1.8 7%
   Starch ~
   Sugars 8.7

Fats & Fatty Acids

Nutrients Amount DV
Total Fat 0.2
   Saturated Fat 0
   Monounsaturated Fat 0
   Polyunsaturated Fat 0.1
   Total trans fatty acids ~
   Total trans-monoenoic fatty acids ~
   Total trans-polyenoic fatty acids ~
   Total Omega-3 fatty acids 9
   Total Omega-6 fatty acids 44

Protein & Amino Acids

Nutrients Amount DV
Protein 0.2

Vitamins

Nutrients Amount DV
Vitamin A 33 1%
Vitamin C 17.9 30%
Vitamin D ~ ~
Vitamin E (Alpha Tocopherol) 0
Vitamin K 0.5 1%
Thiamin 0 1%
Riboflavin 0 2%
Niacin 0.1 1%
Vitamin B6 0 1%
Folate 1
Vitamin B12 0
Pantothenic Acid 0.1 1%
Choline 3.1
Betaine ~

Minerals

Nutrients Amount DV
Calcium 6 1%
Iron 0.3 1%
Magnesium 4 1%
Phosphorus 10 1%
Potassium 109 3%
Sodium 3
Zinc 0
Copper 0 2%
Manganese ~ ~
Selenium 0.3
Fluoride ~

Sterols

Nutrients Amount DV
Cholesterol 0
Phytosterols ~

Other

Nutrients Amount DV
Alcohol 0
Water 86.9
Ash 0.2
Caffeine 0
Theobromine 0

Disclaimer for Nuts, cashew nuts, dry roasted, with salt added

Source: Nutrient Full Report for this listing was provided by USDA SR-21. Each "~" indicates a missing or incomplete value.

Percent Daily Values (%DV) are for adults and children over 4 years of age, and are based on a 2,000 calorie diets. DV with 5% or less categorized as low and 20% or more categorized as high. This can be good or bad, depending on your individual needs.

Back to foods index