Fast foods, burrito, with beans Nutrition Facts and Calories Full Report

How to burn 206 calories?

Fast foods, burrito, with beans Nutrition Summary

Calories

206 cal

Fat

6.2 g

Carbs

32.9 g

Protein

6.5 g

Fast foods, burrito, with beans Nutrition Report

Calorie

Nutrients Amount DV
Calories 206 (862.5 kJ) 10%
   From Carbohydrate 130.1 (544.7 kJ)
   From Fat 52.1 (218.1 kJ)
   From Protein 23.9 (100.1 kJ)
   From Alcohol ~ (0 kJ)

Carbohydrates

Nutrients Amount DV
Total Carbohydrate 32.9 11%
   Dietary Fiber ~ ~
   Starch ~
   Sugars ~

Fats & Fatty Acids

Nutrients Amount DV
Total Fat 6.2 10%
   Saturated Fat 3.2 16%
   Monounsaturated Fat 2.2
   Polyunsaturated Fat 0.6
   Total trans fatty acids ~
   Total trans-monoenoic fatty acids ~
   Total trans-polyenoic fatty acids ~
   Total Omega-3 fatty acids 112
   Total Omega-6 fatty acids 439

Protein & Amino Acids

Nutrients Amount DV
Protein 6.5 13%

Vitamins

Nutrients Amount DV
Vitamin A 153 3%
Vitamin C 0.9 1%
Vitamin D ~ ~
Vitamin E (Alpha Tocopherol) ~ ~
Vitamin K ~ ~
Thiamin 0.3 19%
Riboflavin 0.3 16%
Niacin 1.9 9%
Vitamin B6 0.1 7%
Folate 40 10%
Vitamin B12 0.5 8%
Pantothenic Acid 0.9 9%
Choline 26.8
Betaine 15.4

Minerals

Nutrients Amount DV
Calcium 52 5%
Iron 2.1 12%
Magnesium 40 10%
Phosphorus 45 4%
Potassium 301 9%
Sodium 453.9 19%
Zinc 0.7 5%
Copper 0.2 9%
Manganese 0.4 20%
Selenium 10.1 14%
Fluoride ~

Sterols

Nutrients Amount DV
Cholesterol 2 1%
Phytosterols ~

Other

Nutrients Amount DV
Alcohol 0
Water 52.5
Ash 1.9
Caffeine ~
Theobromine ~

Disclaimer for Fast foods, burrito, with beans

Source: Nutrient Full Report for this listing was provided by USDA SR-21. Each "~" indicates a missing or incomplete value.

Percent Daily Values (%DV) are for adults and children over 4 years of age, and are based on a 2,000 calorie diets. DV with 5% or less categorized as low and 20% or more categorized as high. This can be good or bad, depending on your individual needs.

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