Fast foods, burrito, with beans and cheese Nutrition Facts and Calories Full Report

How to burn 203 calories?

Fast foods, burrito, with beans and cheese Nutrition Summary

Calories

203 cal

Fat

6.3 g

Carbs

29.6 g

Protein

8.1 g

Fast foods, burrito, with beans and cheese Nutrition Report

Calorie

Nutrients Amount DV
Calories 203 (849.9 kJ) 10%
   From Carbohydrate 117.8 (493.2 kJ)
   From Fat 54.8 (229.4 kJ)
   From Protein 30.5 (127.7 kJ)
   From Alcohol ~ (0 kJ)

Carbohydrates

Nutrients Amount DV
Total Carbohydrate 29.6 10%
   Dietary Fiber ~ ~
   Starch ~
   Sugars ~

Fats & Fatty Acids

Nutrients Amount DV
Total Fat 6.3 10%
   Saturated Fat 3.7 18%
   Monounsaturated Fat 1.3
   Polyunsaturated Fat 1
   Total trans fatty acids ~
   Total trans-monoenoic fatty acids ~
   Total trans-polyenoic fatty acids ~
   Total Omega-3 fatty acids 111
   Total Omega-6 fatty acids 847.9

Protein & Amino Acids

Nutrients Amount DV
Protein 8.1 16%

Vitamins

Nutrients Amount DV
Vitamin A 671.9 13%
Vitamin C 0.9 1%
Vitamin D ~ ~
Vitamin E (Alpha Tocopherol) ~ ~
Vitamin K ~ ~
Thiamin 0.1 8%
Riboflavin 0.4 22%
Niacin 1.9 10%
Vitamin B6 0.1 6%
Folate 40 10%
Vitamin B12 0.5 8%
Pantothenic Acid 0.9 9%
Choline ~
Betaine ~

Minerals

Nutrients Amount DV
Calcium 115 12%
Iron 1.2 7%
Magnesium 43 11%
Phosphorus 97 10%
Potassium 267 8%
Sodium 627.1 26%
Zinc 0.9 6%
Copper 0.2 9%
Manganese 0.2 12%
Selenium 9.1 13%
Fluoride ~

Sterols

Nutrients Amount DV
Cholesterol 15 5%
Phytosterols ~

Other

Nutrients Amount DV
Alcohol 0
Water 53.9
Ash 2.1
Caffeine ~
Theobromine ~

Disclaimer for Fast foods, burrito, with beans and cheese

Source: Nutrient Full Report for this listing was provided by USDA SR-21. Each "~" indicates a missing or incomplete value.

Percent Daily Values (%DV) are for adults and children over 4 years of age, and are based on a 2,000 calorie diets. DV with 5% or less categorized as low and 20% or more categorized as high. This can be good or bad, depending on your individual needs.

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