Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust Nutrition Facts and Calories Full Report

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Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust Nutrition Summary

Calories

284 cal

Fat

12.5 g

Carbs

30.4 g

Protein

12.4 g

Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust Nutrition Report

Calorie

Nutrients Amount DV
Calories 284 (1189 kJ) 14%
   From Carbohydrate 121.9 (510.4 kJ)
   From Fat 112.4 (470.6 kJ)
   From Protein 49.7 (208.1 kJ)
   From Alcohol 0 (0 kJ)

Carbohydrates

Nutrients Amount DV
Total Carbohydrate 30.4 10%
   Dietary Fiber 1.8 7%
   Starch 24.1
   Sugars 3

Fats & Fatty Acids

Nutrients Amount DV
Total Fat 12.5 19%
   Saturated Fat 5 25%
   Monounsaturated Fat 3.8
   Polyunsaturated Fat 2.6
   Total trans fatty acids ~
   Total trans-monoenoic fatty acids ~
   Total trans-polyenoic fatty acids ~
   Total Omega-3 fatty acids 262.1
   Total Omega-6 fatty acids 2108

Protein & Amino Acids

Nutrients Amount DV
Protein 12.4 25%

Vitamins

Nutrients Amount DV
Vitamin A 346 7%
Vitamin C 0
Vitamin D 0
Vitamin E (Alpha Tocopherol) 0.9 4%
Vitamin K 11.5 14%
Thiamin 0.3 20%
Riboflavin 0.3 16%
Niacin 3.7 18%
Vitamin B6 0.1 5%
Folate 103 26%
Vitamin B12 0.6 10%
Pantothenic Acid 0.5 5%
Choline 24.8
Betaine 28.4

Minerals

Nutrients Amount DV
Calcium 160 16%
Iron 2.2 12%
Magnesium 25 6%
Phosphorus 204 20%
Potassium 171 5%
Sodium 616.9 26%
Zinc 1.4 10%
Copper 0.1 6%
Manganese 0.3 17%
Selenium 29.1 42%
Fluoride ~

Sterols

Nutrients Amount DV
Cholesterol 28 9%
Phytosterols ~

Other

Nutrients Amount DV
Alcohol 0
Water 42.3
Ash 2.4
Caffeine 0
Theobromine 0

Disclaimer for Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust

Source: Nutrient Full Report for this listing was provided by USDA SR-21. Each "~" indicates a missing or incomplete value.

Percent Daily Values (%DV) are for adults and children over 4 years of age, and are based on a 2,000 calorie diets. DV with 5% or less categorized as low and 20% or more categorized as high. This can be good or bad, depending on your individual needs.

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