Dairy Queen dessert: Ice Cream, DQ® Soft Serve, Chocolate Nutrition Facts and Calories Full Report

How to burn 159.6 calories?

Dairy Queen dessert: Ice Cream, DQ® Soft Serve, Chocolate Nutrition Summary

Calories

159.6 cal

Fat

5.3 g

Carbs

23.4 g

Protein

4.3 g

Dairy Queen dessert: Ice Cream, DQ® Soft Serve, Chocolate Nutrition Report

Calorie

Nutrients Amount DV
Calories 159.6 (668.2 kJ) 8%
   From Carbohydrate 94.7 (396.5 kJ)
   From Fat 47.9 (200.5 kJ)
   From Protein 17 (71.2 kJ)
   From Alcohol ~ (0 kJ)

Carbohydrates

Nutrients Amount DV
Total Carbohydrate 23.4 8%
   Dietary Fiber 0
   Starch ~
   Sugars 18.1

Fats & Fatty Acids

Nutrients Amount DV
Total Fat 5.3 8%
   Saturated Fat 3.7 19%
   Monounsaturated Fat ~
   Polyunsaturated Fat ~
   Total trans fatty acids ~
   Total trans-monoenoic fatty acids ~
   Total trans-polyenoic fatty acids ~
   Total Omega-3 fatty acids ~
   Total Omega-6 fatty acids ~

Protein & Amino Acids

Nutrients Amount DV
Protein 4.3 9%

Vitamins

Nutrients Amount DV
Vitamin A 532 11%
Vitamin C 0
Vitamin D ~ ~
Vitamin E (Alpha Tocopherol) ~ ~
Vitamin K ~ ~
Thiamin ~ ~
Riboflavin ~ ~
Niacin ~ ~
Vitamin B6 ~ ~
Folate ~ ~
Vitamin B12 ~ ~
Pantothenic Acid ~ ~
Choline 0
Betaine 0

Minerals

Nutrients Amount DV
Calcium 106.4 11%
Iron 0.8 4%
Magnesium ~ ~
Phosphorus ~ ~
Potassium ~ ~
Sodium 79.8 3%
Zinc ~ ~
Copper ~ ~
Manganese ~ ~
Selenium ~ ~
Fluoride 0

Sterols

Nutrients Amount DV
Cholesterol 16 5%
Phytosterols ~

Other

Nutrients Amount DV
Alcohol ~
Water ~
Ash ~
Caffeine ~
Theobromine ~

Disclaimer for Dairy Queen dessert: Ice Cream, DQ® Soft Serve, Chocolate

Source: Nutrient Full Report for this listing was provided by USDA SR-21. Each "~" indicates a missing or incomplete value.

Percent Daily Values (%DV) are for adults and children over 4 years of age, and are based on a 2,000 calorie diets. DV with 5% or less categorized as low and 20% or more categorized as high. This can be good or bad, depending on your individual needs.

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