Burrito, bean and cheese, frozen Nutrition Facts and Calories Full Report

How to burn 211 calories?

Burrito, bean and cheese, frozen Nutrition Summary

Calories

211 cal

Fat

5.9 g

Carbs

32.4 g

Protein

6.9 g

Burrito, bean and cheese, frozen Nutrition Report

Calorie

Nutrients Amount DV
Calories 211 (883.4 kJ) 11%
   From Carbohydrate 129.9 (543.9 kJ)
   From Fat 53.5 (224 kJ)
   From Protein 27.7 (116 kJ)
   From Alcohol 0 (0 kJ)

Carbohydrates

Nutrients Amount DV
Total Carbohydrate 32.4 11%
   Dietary Fiber 10.2 41%
   Starch 5.5
   Sugars 1.4

Fats & Fatty Acids

Nutrients Amount DV
Total Fat 5.9 9%
   Saturated Fat 1.6 8%
   Monounsaturated Fat 2.3
   Polyunsaturated Fat 1.4
   Total trans fatty acids ~
   Total trans-monoenoic fatty acids ~
   Total trans-polyenoic fatty acids ~
   Total Omega-3 fatty acids 158
   Total Omega-6 fatty acids 1285

Protein & Amino Acids

Nutrients Amount DV
Protein 6.9 14%

Vitamins

Nutrients Amount DV
Vitamin A 189 4%
Vitamin C 0
Vitamin D ~ ~
Vitamin E (Alpha Tocopherol) ~ ~
Vitamin K 6.2 8%
Thiamin 0.3 22%
Riboflavin 0.1 8%
Niacin 2.2 11%
Vitamin B6 0.1 4%
Folate 63 16%
Vitamin B12 ~ ~
Pantothenic Acid ~ ~
Choline 22.3
Betaine ~

Minerals

Nutrients Amount DV
Calcium 42 4%
Iron 2.8 15%
Magnesium 26 6%
Phosphorus 66 7%
Potassium 217 6%
Sodium 412 17%
Zinc 0.7 5%
Copper 0.1 7%
Manganese 0.4 18%
Selenium 11.3 16%
Fluoride ~

Sterols

Nutrients Amount DV
Cholesterol ~ ~
Phytosterols ~

Other

Nutrients Amount DV
Alcohol 0
Water 53
Ash 1.7
Caffeine 0
Theobromine 0

Disclaimer for Burrito, bean and cheese, frozen

Source: Nutrient Full Report for this listing was provided by USDA SR-21. Each "~" indicates a missing or incomplete value.

Percent Daily Values (%DV) are for adults and children over 4 years of age, and are based on a 2,000 calorie diets. DV with 5% or less categorized as low and 20% or more categorized as high. This can be good or bad, depending on your individual needs.

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