Burger King breakfast: Hash Brown Rounds Nutrition Facts and Calories Full Report

How to burn 304.7 calories?

Burger King breakfast: Hash Brown Rounds Nutrition Summary

Calories

304.7 cal

Fat

19.5 g

Carbs

29.7 g

Protein

2.3 g

Burger King breakfast: Hash Brown Rounds Nutrition Report

Calorie

Nutrients Amount DV
Calories 304.7 (1276 kJ) 15%
   From Carbohydrate 119.5 (500.3 kJ)
   From Fat 175.8 (736 kJ)
   From Protein 9.4 (39.4 kJ)
   From Alcohol ~ (0 kJ)

Carbohydrates

Nutrients Amount DV
Total Carbohydrate 29.7 10%
   Dietary Fiber 3.1 13%
   Starch ~
   Sugars 0

Fats & Fatty Acids

Nutrients Amount DV
Total Fat 19.5 30%
   Saturated Fat 5.5 27%
   Monounsaturated Fat ~
   Polyunsaturated Fat ~
   Total trans fatty acids 6.6
   Total trans-monoenoic fatty acids ~
   Total trans-polyenoic fatty acids ~
   Total Omega-3 fatty acids ~
   Total Omega-6 fatty acids ~

Protein & Amino Acids

Nutrients Amount DV
Protein 2.3 5%

Vitamins

Nutrients Amount DV
Vitamin A 0
Vitamin C 0.9 2%
Vitamin D ~ ~
Vitamin E (Alpha Tocopherol) ~ ~
Vitamin K ~ ~
Thiamin ~ ~
Riboflavin ~ ~
Niacin ~ ~
Vitamin B6 ~ ~
Folate ~ ~
Vitamin B12 ~ ~
Pantothenic Acid ~ ~
Choline 0
Betaine 0

Minerals

Nutrients Amount DV
Calcium 15.6 2%
Iron 0.6 3%
Magnesium ~ ~
Phosphorus ~ ~
Potassium ~ ~
Sodium 593.8 25%
Zinc ~ ~
Copper ~ ~
Manganese ~ ~
Selenium ~ ~
Fluoride 0

Sterols

Nutrients Amount DV
Cholesterol 0
Phytosterols ~

Other

Nutrients Amount DV
Alcohol ~
Water ~
Ash ~
Caffeine ~
Theobromine ~

Disclaimer for Burger King breakfast: Hash Brown Rounds

Source: Nutrient Full Report for this listing was provided by USDA SR-21. Each "~" indicates a missing or incomplete value.

Percent Daily Values (%DV) are for adults and children over 4 years of age, and are based on a 2,000 calorie diets. DV with 5% or less categorized as low and 20% or more categorized as high. This can be good or bad, depending on your individual needs.

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