Barley malt flour Nutrition Facts and Calories Full Report

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Barley malt flour Nutrition Summary

Calories

361 cal

Fat

1.8 g

Carbs

78.3 g

Protein

10.3 g

Barley malt flour Nutrition Report

Calorie

Nutrients Amount DV
Calories 361 (1511 kJ) 18%
   From Carbohydrate 309.1 (1294 kJ)
   From Fat 15.4 (64.5 kJ)
   From Protein 36.5 (152.8 kJ)
   From Alcohol 0 (0 kJ)

Carbohydrates

Nutrients Amount DV
Total Carbohydrate 78.3 26%
   Dietary Fiber 7.1 28%
   Starch ~
   Sugars 0.8

Fats & Fatty Acids

Nutrients Amount DV
Total Fat 1.8 3%
   Saturated Fat 0.4 2%
   Monounsaturated Fat 0.3
   Polyunsaturated Fat 1
   Total trans fatty acids ~
   Total trans-monoenoic fatty acids ~
   Total trans-polyenoic fatty acids ~
   Total Omega-3 fatty acids 95
   Total Omega-6 fatty acids 859.1

Protein & Amino Acids

Nutrients Amount DV
Protein 10.3 21%

Vitamins

Nutrients Amount DV
Vitamin A 19
Vitamin C 0.6 1%
Vitamin D ~ ~
Vitamin E (Alpha Tocopherol) 0.6 3%
Vitamin K 2.2 3%
Thiamin 0.3 21%
Riboflavin 0.3 18%
Niacin 5.6 28%
Vitamin B6 0.7 33%
Folate 38 10%
Vitamin B12 0
Pantothenic Acid 0.6 6%
Choline ~
Betaine ~

Minerals

Nutrients Amount DV
Calcium 37 4%
Iron 4.7 26%
Magnesium 97 24%
Phosphorus 303 30%
Potassium 224 6%
Sodium 11
Zinc 2.1 14%
Copper 0.3 13%
Manganese 1.2 60%
Selenium 37.7 54%
Fluoride ~

Sterols

Nutrients Amount DV
Cholesterol 0
Phytosterols ~

Other

Nutrients Amount DV
Alcohol 0
Water 8.2
Ash 1.4
Caffeine 0
Theobromine 0

Disclaimer for Barley malt flour

Source: Nutrient Full Report for this listing was provided by USDA SR-21. Each "~" indicates a missing or incomplete value.

Percent Daily Values (%DV) are for adults and children over 4 years of age, and are based on a 2,000 calorie diets. DV with 5% or less categorized as low and 20% or more categorized as high. This can be good or bad, depending on your individual needs.

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